Catatan berat badan (tidak ada entri jurnal) untuk 28 Maret 2021
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63,4 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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2101 kkal
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Lemak: 108,81g | Prot: 44,40g | Karb: 230,65g.
Makan Pagi: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Makan Siang: Tesco Fresh British Single Cream, Tesco Chocolate Fudge Cake, Yorkshire Pudding, Artisan Grains Mediterranean Sundries Tomato, Bisto Gravy Granules, Asda Fresh Tastes Cauliflower & Broccoli Cheese, Cooked Green String Beans (from Fresh), Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Roasting Parsnips, Roasted Potato. Makan Malam: Snaktastic Multigrain Snacks Sweet Chilli, Pringles Cheese & Onion , Vitalite Dairy Free Butter, Smith's Frazzles , Toasted Sour Dough Bread. Camilan/Lainnya: Maltesers Malteaster Bunny, Morrisons The Best Still Sicilian Lemonade, Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Eluna_88
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