Another 100 grams down. Drinking out of my new BPA free drink bottle - it is black and groovy!
Started getting the blisters back so will have to cut back on the peanut butter and maybe the cocoa, was worth a try in case I could eat them though LOL. Hopefully the lettuce might still be okay.....
No other news, haven't felt an aftershock in a few days now, doesn't mean they have stopped but nice to have a break! If only I could get my sleep working better I would be fine! LOL
Today I will be working hard at the computer, and I need to get some housework done, scary how it keeps needing doing! ROFL!
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94,4 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 29,4 kg.
Diet diikuti: Cukup Baik.
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2002 kkal
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Lemak: 143,63g | Prot: 159,58g | Karb: 14,28g.
Makan Pagi: butter, egg, chicken drumsticks. Makan Siang: havarti, chicken. Makan Malam: cream cheese, pesto, green beans, butter, chicken breast. Camilan/Lainnya: olive oil, chicken, cream, egg, protein, torani, cream cheese. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
wow, squiggs - you're a fat burning machine! way to go :)
28 Jan 11 oleh anggota: sophie99
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Alright, Squiggs and congrats on the new BPA free bottle!!
28 Jan 11 oleh anggota: ctlss
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Squiggs, shame about the peanut butter and cocoa!
28 Jan 11 oleh anggota: Mccmad
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Thanks Sophie - much nicer going down than up like before!
28 Jan 11 oleh anggota: squigglywiggly
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Thanks Stef! Loving my bottle - and it is easy to drink out of too! As long as I don't end up with chicken bum lips...
28 Jan 11 oleh anggota: squigglywiggly
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LOL...chicken bum lips??? Now THAT is funny!! What exactly does a chicken bum look like? ).(
28 Jan 11 oleh anggota: ctlss
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Yeah Leanne it is sad but hey, worth cutting out if it helps!
28 Jan 11 oleh anggota: squigglywiggly
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Exactly Stef! Now would you like your lips to look like that? ROFL!
28 Jan 11 oleh anggota: squigglywiggly
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I am really proud of you!!!! Your weight loss is incredable since you are measuring and weighing everything now. Hope you have a wonderful day.:)
28 Jan 11 oleh anggota: LauPug1
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Wow you are so on a roll Squiggs, Congrats on the continuous loss. Have a wonderful day hope you make a dent in that housework..:)
29 Jan 11 oleh anggota: Raven46
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Thanks Laurie! Yup no eyeballing now! LOL I hope you have a wonderful day too!
29 Jan 11 oleh anggota: squigglywiggly
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Thanks Raven, I did get a little bit done but still need a good kick up the bum to do it LOL
29 Jan 11 oleh anggota: squigglywiggly
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