Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2021
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79,1 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1790 kkal
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Lemak: 72,06g | Prot: 72,86g | Karb: 154,49g.
Makan Pagi: Half and Half Cream, Coffee. Makan Siang: Tomato Juice, Dempster's Hot Dog Buns (41g), Sweet Pickle Relish , Schneider's Smokies . Makan Malam: Kraft Smooth Peanut Butter, Becel Olive Oil Margarine, Cheemo Potato & Cheddar Perogies, Toasted Rye Bread, No Name 5% Light Sour Cream, Stuffed Cabbage Rolls with Beef and Rice, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Kirkland Signature Extra Lean Cooked Ham. Camilan/Lainnya: Sliced Ham (Regular, Approx. 11% Fat) , Cracker Barrel Cheddar Cheese, Premium Plus Soda Crackers, Bourbon and Soda. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan roundmoundfromdogpound
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