Catatan berat badan (tidak ada entri jurnal) untuk 12 Desember 2013
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104,4 kg
Sejauh ini Berkurang: 32,9 kg.
Sisa: 22,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Desember 2013:
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2409 kkal
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Lemak: 101,21g | Prot: 90,26g | Karb: 297,66g.
Makan Pagi: Cuties Clementines, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Simple Truth Egg, Oscar Mayer Fully Cooked Thick Cut Bacon, Borden American Cheese Singles, Thomas' Double Fiber Honey Wheat English Muffins, International Delight Salted Caramel Mocha Coffee Creamer. Makan Siang: Doritos Baked! Nacho Cheese Tortilla Chips, Dannon Oikos Traditional Greek Yogurt - Key Lime, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, French's Classic Yellow Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Colby Jack Cheese. Makan Malam: Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Medium). Camilan/Lainnya: Pumpkin Muffin, Swiss Miss Classics Marshmallow Hot Cocoa Mix, Vitafusion MultiVites Gummy Vitamins, Reese's Reese's Miniatures. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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