Vege-keto diet, intermittent fasting and moderate exercise are working really well so far but I dearly miss my bean and cheese burritos.
|
80,8 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 15,1 kg.
Diet diikuti: Cukup Baik.
|
|
580 kkal
|
Lemak: 46,28g | Prot: 21,63g | Karb: 25,13g.
Makan Pagi: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Peanuts, Trader Joe's Raw Whole Cashews, Fried Egg, Calavo Avocado. lagi...
|
Kehilangan 3,8 kg dalam 1 minggu
|