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Stayed the same. Must be reaching my main weight now 😊
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67,9 kg
Sejauh ini Berkurang: 16,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3208 kkal
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Lemak: 100,23g | Prot: 112,58g | Karb: 373,00g.
Makan Pagi: Tesco Strawberry Jam, Tesco Seedless Red Grapes, Aldi Porridge Oats, Tesco Skimmed Milk. Makan Siang: Marks & Spencer Luxury Hot Cross Buns, Aldi Wafer Thin Roast Chicken, Kingsmill White Bread, Baxters Italian Tomato Soup with Basil Soup. Makan Malam: Birds Eye Garden Peas, Marks & Spencer Garlic Mushrooms, Aldi Fish Pie, Chip Shop Chips. Camilan/Lainnya: Ben & Jerry's Cookie Dough Ice Cream, Shiraz Wine, Tesco Skimmed Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan beckycooper1
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