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Not surprised, eating loads approx 2400 calories a day
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54,9 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2699 kkal
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Lemak: 129,31g | Prot: 114,03g | Karb: 268,10g.
Makan Pagi: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Vitalite Dairy Free Butter, Tesco Bacon, Co-Op Seeded Roll. Makan Siang: Carrots, Baby Corn, Hellmann's Mayonnaise, Tuna in Water (Canned), Snow or Sugar Snap Peas, Tesco Red Pepper. Makan Malam: Fish and Chips. Camilan/Lainnya: Asda Rhubarb & Custard Boiled Sweets, Options Belgian Choc Hot Chocolate, Neal's Yard Crystallised Ginger, Marks & Spencer Percy Pigs, Fin Carre Milk Chocolate, Mentos Mint, Walkers Smoky Bacon Crisps (25g), Kiwi Fruit, Green & Black's Organic Dark Chocolate 70% Cocoa, Options Belgian Choc Hot Chocolate, Tesco Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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