Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2021
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53,4 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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1209 kkal
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Lemak: 63,41g | Prot: 44,18g | Karb: 132,97g.
Makan Siang: Raspberries , Christie Good Thins Corn, Kellogg's All Bran Buds, Bolthouse Farms Baby Carrots, Kraft Calorie Wise Zesty Italian Dressing, Philadelphia Light Cream Cheese, Great Value Mozza-Cheddar Light, Red Sweet Pepper, Cucumber (with Peel) , Fresh Attitude San Marino Mix, Grape Tomatoes, Celery , Summer Fresh Roasted Red Pepper Dip. Makan Malam: Our Finest Puff Pastry Parmesan Smokies, Derlea Garlic Spread, Great Value Battered Dill Pickle Bites, M&M Meat Shops Broccoli and Cheese Stuffed Baked Potato, Kraft Calorie Wise Greek Feta & Oregano, Mushrooms , Johnsonville Cheddar Sausage, Mann's Green Beans. Camilan/Lainnya: Christie Salt & Vinegar Crispers, Joe's Tasty Travels Mélange Jazz Cajun. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan tlg28
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