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Weigh-in day! The results are very good, in three weeks I've lost 10kg (approx 22lbs). I am feeling great, have more self-esteem and am confident I can reach my goal!
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124 kg
Sejauh ini Berkurang: 10 kg.
Sisa: 24 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,9 kg dalam 1 minggu
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