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that illness on Saturday gave me a jump start, CANNOT GET OFF TRACK
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94,3 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 30,8 kg.
Diet diikuti: 100%.
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1644 kkal
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Lemak: 39,99g | Prot: 73,57g | Karb: 258,10g.
Makan Pagi: special k protein, caramel popcorn. Makan Siang: baked lay's, subway white bread, subway roasted chicken, subway provolone, subway honey mustard, international delight french. Makan Malam: zatarain's dirty rice, deluxe french, craisins, short cuts. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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