Catatan berat badan (tidak ada entri jurnal) untuk 06 Desember 2013
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75,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,4 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 06 Desember 2013:
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1542 kkal
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Lemak: 102,42g | Prot: 89,02g | Karb: 69,63g.
Makan Pagi: Great Value Pepper Jack Cheese Slice, Egg, Butter, Fresh Pork Sausage, Coffee (Brewed From Grounds). Makan Siang: Mexican Blend Cheese, Old El Paso Taco Seasoning Mix, Roasted Broiled or Baked Chicken Breast, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables. Makan Malam: Mixed Salad Greens, Food Club Sliced Black Olives, Sour Cream, Publix Lean Ground Beef 93/7, Fritos Scoops! Corn Chips (Family Size). Camilan/Lainnya: Apples, Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Essensia All Natural Creamy Peanut Butter. lagi...
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berat badan stabil
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Sejarah Berat Badan BuffyBear
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