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Jurnal soccermom23boys, 04 Des 13

Hi!
I did well for Thanksgiving. Enjoyed foods I normally don't: potato filling, corn, pumpkin roll. Surprisingly, I was able to omit the gravy!
Still trying to make exercise habit, but I know I can do this!
20 pounds to goal.
Have a Fabulous Day!
:) Deb
72,1 kg Sejauh ini Berkurang: 20,0 kg.    Sisa: 8,6 kg.    Diet diikuti: Cukup Baik.
Kehilangan 0,3 kg dalam 1 minggu


Komentar 
Way to go! Find something you really like to do and try that for exercise. 
04 Des 13 oleh anggota: skwhite
Great job on your diet. Try chosing four high energy songs that you like and dance to them daily. This is a great way to get in some exercise. 
05 Des 13 oleh anggota: mysize10
Thank you both for the push! Off to do some wii Zumba to start my day off right!! Have a Blessed Weekend! ! :) Deb 
06 Des 13 oleh anggota: soccermom23boys

     
 

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