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Hurt my back, can’t exercise, and now I’m eating irresponsibly. Way to go. 🙄
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53,9 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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1545 kkal
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Lemak: 73,70g | Prot: 70,29g | Karb: 151,56g.
Makan Siang: Pepperidge Farm Gold Fish, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Light Margarine, Great Value Eggs. Makan Malam: Manchu WOK Shanghai Noodles, Manchu WOK Chicken Balls, Chicken Fried Rice, Egg Roll with Beef and/or Pork, Chicken or Turkey Chow Mein or Chop Suey. Camilan/Lainnya: Joe's Tasty Travels BBQ Chipnuts , Pepperidge Farm Goldfish Flavour Blasted, Hostess Hickory Sticks. lagi...
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berat badan stabil
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 Komentar
Owie. Been there, done that. Hard to focus on weight loss when you're in pain. Take care of yourself. ((HUGS))
14 Mar 21 oleh anggota: CarbAbuser
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