|
lost 3 lbs. was 182 yesterday, and 183 a few days prior. glad scale is moving, but disgusted I let it get this far. Taking iodine, and hoping it helps.
|
81,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,4 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,3 kg dalam 1 minggu
|