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Up another 100 grams! Grrrrrrr. Will make a better effort to drink more water today, is always tough on the weekend LOL. Lots of putting out washing and housework today so that should be a good workout.
Slept bad last night, we thought there were quakes all night but when I looked on the website there hadn't been anything significant so maybe we just need a new mattress that doesn't move so much! LOL.
Going to try to eat breakfast earlier too, and remember to take my vitamins.
Hugs to you all!
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94,8 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 29,8 kg.
Diet diikuti: 100%.
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1836 kkal
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Lemak: 124,91g | Prot: 155,29g | Karb: 21,71g.
Makan Pagi: cream, egg. Makan Siang: chicken. Makan Malam: cream cheese, pesto, cauliflower, brocolli, butter, chicken breast. Camilan/Lainnya: peanut, chicken, protein, torani, cream cheese, cream, egg, water. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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