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I think I'll move my goal weight soon. absolutely thrilled with the progress I've made but still want to lose more.
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67,5 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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1348 kkal
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Lemak: 48,38g | Prot: 116,70g | Karb: 114,43g.
Makan Pagi: Benecol Benecol Light, Hovis Wholemeal Bread, Mushrooms , Tesco Medium Eggs, Tesco Unsmoked Bacon Medallions, Linda McCartney Vegetarian Sausages. Makan Malam: Dairylea Cheese Slices Light , Schar White Ciabatta Rolls, Ashfield Farm Lean Pork Mince 5% Fat, Tesco Chipotle Chilli Paste, Heinz BBQ Sauce, Asda Spring Onions, Red Onions, Paprika , Garlic Powder , Lettuce, Lemon. Camilan/Lainnya: Nestle Dairy Box. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan boothy99
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