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During my 3 week stay at home I’ve gained more weight and top was 114kg... :(
Once again, trying not to give up and manage my meals. Still a long way to go 🚶🏼♀️
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111,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,7 kg.
Diet diikuti: Cukup Baik.
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1446 kkal
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Lemak: 56,99g | Prot: 60,27g | Karb: 169,14g.
Makan Siang: Happy Monkey Happy Monkey Milkshake (Chocolate). Makan Malam: Lurpak Lightly Salted Spreadable Butter, Aldi Brunswick Ham , Waitrose Sourdough Baguette, Deluxe Tuscan Style Chicken Soup, Marks & Spencer Beef Lasagne. Camilan/Lainnya: Oranges , Marks & Spencer The Original Choc Corn. lagi...
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Kehilangan 2,3 kg dalam 1 minggu
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