Catatan berat badan (tidak ada entri jurnal) untuk 23 Januari 2011
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72,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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2458 kkal
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Lemak: 99,36g | Prot: 191,62g | Karb: 207,63g.
Makan Pagi: Peanut Butter, DanActive Immunity Probiotic Dairy Drink, Oatmeal. Makan Siang: Vegetable Soup (Canned, Condensed), Chicken Breast (Skin Not Eaten), Red Onions, Mixed Salad Greens, Green Peppers, Olive Oil, Black Pepper, Oregano, Cherry Tomatoes, Black Olives, Classic Mixed Vegetables, Green Peas, Sweet Potato (Without Skin, Cooked, Boiled). Makan Malam: Spinach, Vinaigrette Dressing, Chicken Breast (Skin Not Eaten), Anchovy (Drained Solids In Oil, Canned), Mozzarella Cheese, Red Onions, Mixed Salad Greens, Green Peppers, Olive Oil, Black Pepper, Oregano, Cherry Tomatoes, Black Olives. Camilan/Lainnya: Peanut Butter, Cottage Cheese, Walnuts, Lowfat Frozen Yogurt, Light Chocolate Milk Shake, therm, Active MV, Green SuperFood Drink Powder, 100% whey protein. lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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Sejarah Berat Badan Bloodyknife
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