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Back to 2lbs this week! yay! I think the secret for me could be ignoring my extra weekly points for the most part - I used a few this week, but the majority were still left, which was what I had been doing before I slowed down over the past two weeks. I didn't use all of them then, but I used a lot more and, unless it was some other unlikely blip, that must have slowed my progress. I wanted to lose 28lbs before the 1st Dec, when my parents arrive from Cyprus for the holidays so, fingers crossed, I'll just do it.
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99,3 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 29,5 kg.
Diet diikuti: 100%.
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Kehilangan 0,9 kg dalam 1 minggu
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