|
same as yesterday which is great because I stress ate dinner rolls
|
114,3 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 41,7 kg.
Diet diikuti: Cukup Baik.
|
|
973 kkal
|
Lemak: 94,65g | Prot: 52,65g | Karb: 97,84g.
Makan Pagi: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Makan Siang: Fresh Express Cobb Salad. Makan Malam: Morningstar Farms Spicy Black Bean Veggie Burger, Mt. Olive No Sugar Added Sweet Relish, Hellmann's Light Mayonnaise, Arnold 100% Whole Grains Whole Wheat Bread. Camilan/Lainnya: Roundy's Light Microwave Popcorn, Land O'Lakes Fat Free Half & Half, Coffee. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan marinarag
|