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Today is my youngest 5th birthday! We celebrated yesterday with her favorite foods, pancakes and pizza along with cake and ice cream. Not a lot of movement overall and of course I enjoyed the day with her playing card games and with her gifts that she received. It could be worse I could be beating myself up for enjoying her day with her with this gain but I know with getting back to eating and working out like I normally do that this will pass. And my belly is so not happy with how we ate yesterday either, so there’s also that.
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86,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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2061 kkal
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Lemak: 62,76g | Prot: 106,93g | Karb: 275,91g.
Makan Pagi: Coffee, Great Value Magic Treasures , Orange Juice , 2% Fat Milk. Makan Siang: Millville Trail Mix Chewy Granola Bars - Dark Chocolate Cherry, Bananas , Whole Foods Market Vanilla Whey Protein Powder, Bob's Red Mill Ground Flaxseed Meal, Cuties Clementines, 2% Fat Milk. Makan Malam: Chocolate Cake (with Chocolate Frosting) , Loin Pork Roast (Lean and Fat Eaten), Yellow Sweet Corn , Mashed Potatoes (Whole Milk and Butter Added) . Camilan/Lainnya: Grapes (American Type, Slip Skin) , Green String Beans. lagi...
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Memperoleh 2,3 kg dalam 1 minggu
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