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A good little loss 😊👍 x
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68,4 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2021:
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2865 kkal
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Lemak: 93,36g | Prot: 126,37g | Karb: 348,11g.
Makan Pagi: The Foodie Market Natural Seed Mix, Tesco Fat Free Greek Style Yoghurt, Aldi Wheat Biscuits. Makan Siang: Kingsmill White Bread, Tesco Honey Granola Bar, Tesco Wafer Thin Ham, Cucumber, Tomatoes, New York Bagel Wholemeal Bagel, Batchelors Broccoli & Stilton Cup a Soup. Makan Malam: Mission Deli Wrap Wheat & White, Schwartz Fajita Seasoning, Chicken Thigh (Skin Not Eaten), Red Tomatoes, Cucumber, Mushrooms, Asda Iceberg Lettuce, Tesco Red Pepper, Red Onions. Camilan/Lainnya: Cadbury Flake Ice Cream, Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Rekorderlig Strawberry Lime Cider, Apples, Tesco Bunny Bites, Tesco Skimmed Milk. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan beckycooper1
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