Yay down again! 300g this time. Nervous as a cat on a hot tin roof after yesterdays quakes but happy t be lighter! Now if only I could float above the ground I wouldn't feel any aftershocks LOL!
Today I am going to try to work (yesterday was a write off), I have a fair bit of housework to catch up on from yesterday, and I will rock and roll with any aftershocks that hit today.
I am loving the cooler damp summer weather! It's nice to have a break from the heat.
That's about all I can think of right now, will add more under here if anything exciting happens LOL.
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94,6 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 29,6 kg.
Diet diikuti: 100%.
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1733 kkal
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Lemak: 120,90g | Prot: 139,38g | Karb: 24,04g.
Makan Pagi: chicken, eggs. Makan Siang: protein, torani, cocoa, cream cheese. Makan Malam: brocolli, butter, lamb. Camilan/Lainnya: peanut, protein, torani, cream, egg. lagi...
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2453 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Yay squiggs! The earth might be moving but so are you! Downwards on that scale! Whoooop
20 Jan 11 oleh anggota: Mccmad
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OMGoodness Squiggs, look at you go. I am so proud of you. At the rate you are moving along, you ar going to fly right by me, and I hope you do. Keep up the fantastic work and you go girl!!! HUGS:)
20 Jan 11 oleh anggota: LauPug1
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My gosh, whatever you're doing, it's working!!! You'll be crashing through on into Onederland in no time!
20 Jan 11 oleh anggota: Sandy701
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Look at you go girl! Slipping down the slippery slope to your weight loss goals. I'm very proud of you! Hugs{{{}}}
20 Jan 11 oleh anggota: Cindy Thompson
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look at you, losing all that weight - YAY YAY YAY!! good job :)
20 Jan 11 oleh anggota: sophie99
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Yay for the loss... boo for more aftershocks! *offers comforting cuppa*
20 Jan 11 oleh anggota: Rowanfair
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Thanks Leanne! So glad the scale is finally behaving! LOL
20 Jan 11 oleh anggota: squigglywiggly
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I dunno about flying right past Laurie, maybe we can move along together! Hugs back!
20 Jan 11 oleh anggota: squigglywiggly
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It is so nice to keep dropping Sandy, I don't know how far away I am from Onederland to be honest LOL
20 Jan 11 oleh anggota: squigglywiggly
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Cindy yup enjoying this slide! I keep expecting it to stop but thankfully it just keeps going! Sending hugs back! Thanks!
20 Jan 11 oleh anggota: squigglywiggly
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Thanks for the cheerleading Sophie!
20 Jan 11 oleh anggota: squigglywiggly
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I agree with you Rowan! Thanks for the cuppa, can be very comforting.
20 Jan 11 oleh anggota: squigglywiggly
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