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Surrender ~ Love is Surrender, you gotta Let it go - John Lennon...."two journal entries today, my mind is humming!"
bio pic is a pencil drawing I drew when I was just 17, kind of always been a bit spacey lol.
And I don't know how to let go - Sarah Mc Laughlin
Letting go of the insecurity and fear and finding peace in a world full of sad news shadowed by bad moons a rising..."coach love that song too!".
Love is the answer...and it starts with loving yourself. Spread the word, it's that easy. Free at last:) MLK
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66,7 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1631 kkal
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Lemak: 47,98g | Prot: 53,40g | Karb: 257,04g.
Makan Pagi: multi-grain bread, peanut butter. Makan Siang: lean cuisine enchilada. Makan Malam: spaghetti with meat sauce, garlic bread. Camilan/Lainnya: taffy, mixed nuts, banana. lagi...
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2106 kkal
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Latihan:
stair master - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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