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Weight is fluctuating again. Now up to 96. I eat 1100/ 1200 kk every day. Gonna wait till time of the month is over and will start weighing myself again.
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91,1 kg
Sejauh ini Berkurang: 10 kg.
Sisa: 21,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Februari 2021:
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1231 kkal
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Lemak: 54,27g | Prot: 130,87g | Karb: 49,59g.
Makan Pagi: Tesco Cranberry & Raspberry Juice, Chicken Nuggets, Fish Nuggets, Tesco Smoked Bacon Rashers, Wall's Thick Pork Sausages (37g), Scrambled Egg . Makan Siang: Chicken Meat , Cabbage . Makan Malam: Marks & Spencer Seabass Fillets, Greek Salad, Chicken Breast Meat . lagi...
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berat badan stabil
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Sejarah Berat Badan TaniaKiseleva
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