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Gewicht omhoog: +0.2 kg.
Component = (vet, spieren, bot):
Verschil = ( +0.9, -0.6, -0.1) kg
Gewicht = (17.8, 55.4, 2.9) kg
Verdeling = (23.4, 72.8, 3.8) %
Vocht = 54.2%
Late meting. ☹️!
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76,1 kg
Sejauh ini Berkurang: 14,9 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 Februari 2021:
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2051 kkal
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Lemak: 82,16g | Prot: 125,76g | Karb: 183,37g.
Makan Pagi: Tap Water. Makan Siang: Ei (Eigeel), Ei (Eiwit). Makan Malam: Pickwick Original English Thee, Pickwick Original English Thee, Alpro Soya Perzik, Pickwick Original English Thee, Pickwick Original English Thee, Beemster Extra Belegen 48+, Pickwick Original English Thee, Pickwick Original English Thee, Ketchup, Garden Gourmet Chimichurri Burger Xl, AH Sperziebonen Gebroken, Potatoes (with Salt, Frozen, Drained, Cooked, Boiled). Camilan/Lainnya: Patisserie Sacristain Roomboter Appeltaart. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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