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Texas Snowmaggedon 2021 - 4 days of no power and no heat means 4 days of eating whatever is available, no gym and a lot of sitting around. Not super excited about the gain but it’s a good reminder that I can’t be super casual about my food and activity. Temps should be back up in the 70’s soon and life will be back to “normal”. 👏🏻👏🏻
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85,1 kg
Sejauh ini Berkurang: 14,7 kg.
Sisa: 22,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 Februari 2021:
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1730 kkal
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Lemak: 60,76g | Prot: 146,12g | Karb: 113,35g.
Makan Pagi: Coffee with Cream and Sugar. Makan Siang: Good Culture Simply Cottage Cheese Low-Fat Classic, Ground Beef (90% Lean / 10% Fat) . Makan Malam: Panda Express Sweet & Sour Sauce, Basmati Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Lagunitas Lagunitas IPA. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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