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Ginger tea! I now swear by it. I have a ginger green tea every morning and somehow, over a weekend on indulgence as both my boyfriend and my dad took me out for meals and treated my with sweets and whatnot, I still managed to lose a tiny amount of weight. I did do a decent amount of exercise but still!
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63,6 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 5,1 kg.
Diet diikuti: Buruk.
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Kehilangan 0,5 kg dalam 1 minggu
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