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Out of town this past weekend. ROAD TRIP!! Usually a cause for some serious snacking . Since we were on a mission I didn't get much in. Pleased with the results.
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125,9 kg
Sejauh ini Berkurang: 22,9 kg.
Sisa: 8,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2021:
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2658 kkal
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Lemak: 116,00g | Prot: 78,51g | Karb: 311,85g.
Makan Pagi: McDonald's Sausage Biscuit with Egg (Regular), Wal-Mart Blueberry Muffin, Apple Juice, Coffee (Brewed From Grounds), Sugar. Makan Siang: Nature's Own Honey Wheat Enriched Bread, T Chicky salad, Santitas White Corn Tortilla Chips, Water . Makan Malam: Edwards Key Lime Pie Singles, Great Value Canned Sweet Peas, Publix Southern Style Potato Salad, Publix Deli Mojo Rotisserie Chicken. Camilan/Lainnya: QuikTrip Fat Free French Vanilla Cappuccino. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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