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So close to 10kgs lost. I told myself that I’d book an Orange River trip when I reached this stage. It’s almost time to start making those calls for booking! So happy.
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84,8 kg
Sejauh ini Berkurang: 18,7 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2021:
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1418 kkal
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Lemak: 62,02g | Prot: 46,09g | Karb: 116,91g.
Makan Pagi: Coffee. Makan Malam: Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Hollandaise Sauce, Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Multiseed Rye Bread, Woolworths Reduced Fat Wood Smoked Bacon, Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Poached Egg, Baked Potato (Peel Eaten), Baby Spinach, Red Table Wine. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
That's amazing, congratulations! 🤗It's something to look forward to💃. You deserve the reward. You better get packing🤭😁
13 Feb 21 oleh anggota: Liela1993
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Thanks Liela! I’m going to try and book this coming week 💪🏼
13 Feb 21 oleh anggota: Pollylock1
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Yaaaaay🎊😁That's good to know. Hope you get an early booking and that you'll have lots of fun Pollylock🤗Xx
13 Feb 21 oleh anggota: Liela1993
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Sejarah Berat Badan Pollylock1
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