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Back in onederland
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90,4 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 33,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2021:
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1175 kkal
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Lemak: 81,00g | Prot: 88,50g | Karb: 19,00g.
Makan Siang: Frigo Cheese Heads Original String Cheese, Butcher Box Grass-Fed Beef Ribeye Steak, Great Value 4% Cottage Cheese. Makan Malam: Milo's Famous Sweet Tea No Calorie (12 oz), Heinz Ketchup No Sugar Added, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value 4% Cottage Cheese. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
It's so hard to follow a diet with this wretched virus hanging over our heads isn't it? Good luck and keep on trying. M
13 Feb 21 oleh anggota: yumyum007
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@yumyum007 especially when you live at work, we are working 7 days a week 10-12 hr days and I was living out of the vending machines
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Sejarah Berat Badan Jackies Jinxed Journey- YT and Insta
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