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The lbs are going in the wrong direction... trying to be healthier.
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79,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2021:
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2156 kkal
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Lemak: 89,00g | Prot: 76,29g | Karb: 262,55g.
Makan Pagi: Cornbread (Home Recipe), President's Choice Organic Quick Oats, Hershey's Chipits Semi Sweet Chocolate Chips, Coffee-Mate Bliss Almond, Nescafe French Vanilla Instant Coffee, Carnation Marshmallow Hot Chocolate. Makan Siang: Dempster's Whole Grain English Muffin, Black Diamond Havarti, Fried Egg, Hellmann's Real Mayonnaise. Makan Malam: President's Choice Baby Brussels Sprouts, Chicken Thigh (Skin Not Eaten), Basmati Rice (Cooked). Camilan/Lainnya: Dr. Oetker Momenti Spinach Pizza, Haagen-Dazs Cookie Dough Dynamo, Cornbread (Home Recipe), President's Choice Organic Quick Oats, Hershey's Chipits Semi Sweet Chocolate Chips. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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