Catatan berat badan (tidak ada entri jurnal) untuk 09 Februari 2021
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84,0 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Februari 2021:
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3283 kkal
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Lemak: 97,73g | Prot: 242,50g | Karb: 378,46g.
Makan Pagi: Myprotein Impact Whey Protein - Vanilla, Bananas, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, All Whites 100% Liquid Egg Whites, McVities Digestive Wheat Biscuits, L'oven Fresh Seedless Italian Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Mission Flour Tortilla, Great Value Deli Sliced Colby & Monterey Jack Cheese. Makan Malam: Great Value Pizza Crust, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Turkey Pepperoni 70% Less Fat, Great Value Pizza Crust, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Turkey Pepperoni 70% Less Fat, Great Value Pizza Crust, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Turkey Pepperoni 70% Less Fat, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Camilan/Lainnya: Jolly Time 100 Calorie Healthy Pop Butter, Apples , Happy Farms Light String Cheese. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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