|
so, I have not gained but I have not lost either. sooo.. I'm pretty happy with it all beings I cheated alot over the weekend. We had a birthday party for my son. I ate some of a delite pizza from papa murphys. Cake. Watermelon, which is one of the "no no" fruits, and some ice cream. Time to get back to where I belong.
may 21 - 25 min 102 calories
may 17 - 25 min 102 calories
may 16 - 25 min 85 calories
may 15 - 30 min on the eliptical today.
|
61,2 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 2,3 kg.
Diet diikuti: Buruk.
|
berat badan stabil
|