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I'm so proud of myself for making it this far, I remember when I was struggling for so long to loose weight, hopefully I can loose more😂
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98,0 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Februari 2021:
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1334 kkal
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Lemak: 72,21g | Prot: 127,59g | Karb: 47,18g.
Makan Pagi: Great Value Real Bacon Pieces, Egg White, Egg. Makan Siang: Birds Eye Asian Medley Seasoned Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Cauliflower Rice. Makan Malam: Kraft 100% Grated Parmesan Cheese, Simply Enjoy Grilled Zucchini, Chicken Breast. Camilan/Lainnya: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Skinny Pop Popcorn (18g), Simms Turkey Sausage Snack Sticks. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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