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It's a new year and it is time to set some goals! Over the next 50 weeks, i am going to lose 45 lbs. My first short term goal is to be under 240 by feb.26.
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110,9 kg
Sejauh ini Berkurang: 32,9 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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1029 kkal
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Lemak: 35,97g | Prot: 32,05g | Karb: 154,84g.
Makan Pagi: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Makan Siang: Steak Portobello. Camilan/Lainnya: Kettle Cooked Gourmet Potato Chips. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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