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A little disappointed
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90,2 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Februari 2021:
Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
That’s good It’s all progress 🙃
06 Feb 21 oleh anggota: adpreso
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Thanks slow and steady wins the race right but slow and steady also makes me give up quickly! Glad I’ve found this app though everyone’s really helpful!
06 Feb 21 oleh anggota: beckyjs1990
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Ha ha it’s frustrating isn’t it but slowly slowly is the best way, I believe in changing bad habits it to good ones which last 🙃
06 Feb 21 oleh anggota: adpreso
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that's a good loss, good job!
06 Feb 21 oleh anggota: amcq1982
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0.5 to 1 a week is good and sustainable. You did well
06 Feb 21 oleh anggota: HodgeSAFC
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Well done you are doing good.
06 Feb 21 oleh anggota: Dave 10
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Thank you all I did have a little treat today in the form of some dirty fries 😂 back to business tomorrow!
06 Feb 21 oleh anggota: beckyjs1990
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