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Weight still holding steady. Will be away from scale for a few days -- here's hoping we see movement when I am back!
Be Happy!
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102,0 kg
Sejauh ini Berkurang: 36,8 kg.
Sisa: 22,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Februari 2021:
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1942 kkal
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Lemak: 136,00g | Prot: 144,05g | Karb: 55,26g.
Makan Pagi: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Makan Siang: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Makan Malam: Ellsworth Cheddar Cheese Curds, Three Bridges Cheese & Uncured Bacon Egg Bites, Cucumber (with Peel), Baby Spinach. Camilan/Lainnya: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. lagi...
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berat badan stabil
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