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same as yesterday
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118,0 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 45,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Februari 2021:
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1086 kkal
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Lemak: 67,90g | Prot: 51,65g | Karb: 69,34g.
Makan Pagi: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Makan Siang: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Makan Malam: Triscuit Crackers Original, Valley Fresh 100% Natural Canned Chicken Breast in Water, Hellmann's Light Mayonnaise, Mt. Olive No Sugar Added Sweet Relish. Camilan/Lainnya: Philadelphia Chives & Onion Cream Cheese, Coffee, Land O'Lakes Low Fat Half & Half. lagi...
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berat badan stabil
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Sejarah Berat Badan marinarag
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