Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2013
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96,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,3 kg.
Diet diikuti: Tidak Berlaku.
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2194 kkal
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Lemak: 100,88g | Prot: 177,46g | Karb: 161,36g.
Makan Pagi: Nutiva Organic Extra Virgin Coconut Oil, Egg White, Scrambled Egg , Benita Flour Tortillas, Six Star Pro Nutrition Creatine X3. Makan Siang: Henri's Fat Free Honey Mustard Dressing, Cooked Kale (from Fresh), Pork Loin (Tenderloin) . Makan Malam: Hidden Valley Light Ranch Salad Dressing, White Potatoes (Flesh and Skin), Sargento Reduced Fat Colby-Jack Shredded Cheese, Egg White, Avocados, Fresh Selections Leafy Romaine, Tilapia (Fish). Camilan/Lainnya: Friendly Farms 4% Cottage Cheese, Bolthouse Farms Pumpkin Spice Latte (Bolthouse Farms), Kind Plus Peanut Butter Dark Chocolate + Protein, Quest Double Chocolate Chunk, GNC Re-Grow. lagi...
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Sejarah Berat Badan mcarthey
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