Catatan berat badan (tidak ada entri jurnal) untuk 01 Februari 2021
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83,0 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2021:
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3066 kkal
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Lemak: 125,13g | Prot: 210,32g | Karb: 255,96g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, McVities Digestive Wheat Biscuits, Sam's Choice Double Cheese Please Bagel , Butter , Myprotein Impact Whey Protein - Vanilla. Makan Siang: Britannia Digestive High Fibre Biscuit, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Original Pepperoni Slices, Great Value Pizza Crust, Great Value Pizza Crust, Del Pino's Pizza Sauce, Original Pepperoni Slices, Great Value Sliced Cheese 2%, Great Value Pizza Crust, Del Pino's Pizza Sauce, Original Pepperoni Slices, Great Value Sliced Cheese 2%. Makan Malam: Italian Bread - White, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Borden Fat Free Single Cheese Slices, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Camilan/Lainnya: Hormel Original Pepperoni Slices, Happy Farms Light String Cheese. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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