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Weight up -- although it really has no good reason to be. Not discouraged.
Be Happy!
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102,4 kg
Sejauh ini Berkurang: 36,4 kg.
Sisa: 23,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2021:
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1965 kkal
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Lemak: 139,75g | Prot: 142,05g | Karb: 55,69g.
Makan Pagi: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Makan Siang: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. Makan Malam: Tillamook Extra Sharp Cheddar Cheese, Bacon, Cucumber (with Peel), Three Bridges Cheese & Uncured Bacon Egg Bites. Camilan/Lainnya: Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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