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A bad few months, I broke two ribs in November and wasn't able to do any exersise for 6 weeks. After that I went on holiday for 3 weeks and didnt' do a lot during this time.
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58,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,2 kg.
Diet diikuti: Buruk.
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Memperoleh 0,2 kg dalam 1 minggu
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