Jurnal sfpaperboy, 30 Okt 13

Had another scary Hypo attack this morning...fell down. I'm continuing to try to titrate my insulin down to accommodate the 30 pounds I've lost...NOT right yet...obviously! lol ;-)

138,8 kg Sejauh ini Berkurang: 23,1 kg.    Sisa: 14,1 kg.    Diet diikuti: Cukup Baik.

---

1450 kkal

Lemak: 43,22g | Prot: 59,89g | Karb: 208,69g.   Makan Pagi: Domino Sugar Sugar, Hershey's Chocolate Syrup, Whole Milk, Domino Sugar Sugar, Whole Milk, Post Shredded Wheat Original Spoon Size Cereal. Makan Malam: Oroweat Country Buttermilk Bread, Bacon (Cured, Microwaved, Cooked). Camilan/Lainnya: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. lagi...

3381 kkal

Latihan: Duduk - 1 jam, Istirahat - 11 jam, Tidur - 12 jam. lagi...