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Was expecting to put on, it's been my daughters birthday so Wednesday night I ate a whole pizza, and yesterday I had a scone, doughnut and cupcake, oops! It's not much of a loss, but after all of that it's better than a gain!
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73,6 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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578 kkal
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Lemak: 22,56g | Prot: 26,80g | Karb: 67,31g.
Makan Pagi: Harvest Morn Crispy Fruit Slices. Makan Siang: Aldi Chicken Caesar Salad . Camilan/Lainnya: Snack a Jacks Sweet Chilli (22g). lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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