|
been in a super slump... the only thing i seem to be sticking to is the intermittant fasting... i believe that is the only reason i am not up over 200 yet because my eating has sucked for the past 2 weeks!!!
|
88,9 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 20,9 kg.
Diet diikuti: Tidak Berlaku.
|
Memperoleh 0,2 kg dalam 1 minggu
|
 Komentar
You can get through this, you just have to get in the mindset that it's important to you...trying to diet when you are not in the mood tends to set you up for failure. Keep monitoring your weight, so you don't turn around and find you are 20# up ;
28 Okt 13 oleh anggota: branychick
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lovies10
|