|
Logged food today for yesterday so question accuracy. Better late than never.
|
101,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,7 kg.
Diet diikuti: Cukup Baik.
|
|
699 kkal
|
Lemak: 57,11g | Prot: 41,65g | Karb: 16,75g.
Makan Pagi: Coffee, Now Foods MCT Oil, Coffee, Laird original Superfood creamer, Land O'Lakes Heavy Whipping Cream. Makan Siang: Dr. Axe Multi Collagen Protein. Makan Malam: Oil Popped White Popcorn, Kraft Sharp Cheddar Cheese, Kirkland Signature Organic Ground Beef, Fresh Selections White Sliced Mushrooms. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ruthe1213
|