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Still sick, hardly eating - where is this bloody weight coming from?
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82,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,9 kg.
Diet diikuti: Cukup Baik.
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1355 kkal
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Lemak: 71,50g | Prot: 72,26g | Karb: 106,24g.
Makan Pagi: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Makan Siang: Choceur Dark Chocolate, Cream of Mushroom Soup (Prepared with Water). Makan Malam: Orange Marmalade, Choceur Dark Chocolate, Canola Vegetable Oil, Coconut Oil, Broccoli, White Potatoes (Flesh and Skin), Granny Smith Apples, Tenderloin Pork. lagi...
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2476 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 45 menit, Duduk - 11 jam dan 15 menit, Istirahat - 4 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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