Catatan berat badan (tidak ada entri jurnal) untuk 27 Januari 2021
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46,8 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1348 kkal
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Lemak: 36,48g | Prot: 88,18g | Karb: 155,80g.
Makan Pagi: Juvela Gluten Free Oats, Tesco Skimmed Milk. Makan Siang: Jaffa Oranges , Kiwi, Finocchio, Sainsbury's Extra Virgin Olive Oil, Rivercote Multi-Seed Flatbread Thins , Tesco Hake Fillets, Asda Sweet Potatoes. Makan Malam: Freshona Pickled Gherkins, Freshona Roasted Red Peppers, Sainsbury's Extra Virgin Olive Oil, Spinaci Cotti (da Freschi), Tesco Chicken Breast Portions. Camilan/Lainnya: Gelati alla Fragola, Tesco Milk Chocolate Coins, Sciropppo o Liquore, Activia Fat Free Vanilla Yogurt , Sainsbury's Basics Unsalted Butter, Co-Op White Bread. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan maria eugenia zangari
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