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same as yesterday
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119,0 kg
Sejauh ini Berkurang: 12,1 kg.
Sisa: 46,4 kg.
Diet diikuti: Cukup Baik.
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870 kkal
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Lemak: 48,90g | Prot: 52,78g | Karb: 54,35g.
Makan Pagi: Scrambled Egg, Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend. Makan Siang: Mt. Olive Sweet Relish, Kraft Mayo with Olive Oil, Mt. Olive Sweet Relish, Kraft Mayo with Olive Oil, Morningstar Farms Chik Patties Original. Makan Malam: Great Value Prepared Yellow Mustard, Sweet Pickle Relish, Cucumber (Peeled) , Chobani Nonfat Plain Greek Yogurt (150g), Great Value Hard Boiled Eggs. Camilan/Lainnya: Land O'Lakes Low Fat Half & Half, Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan marinarag
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